Ditch Fad Diets this Nutrition Month
Meet the Mosaic nutrition team and learn how you can spot harmful fad diets and choose healthful eating plans instead.
Nutrition
Invitation to a Virtual Cookie Exchange!
Mosaic Nutritionists Megann Dastrup, MDA, RDN & Marcella Canelo, MS, RDN show off their home baking skills & invite you to a Virtual Cookie Exchange!
Hack Your Snacks: Eat Right, Bite by Bite
Mosaic staff nutritionists offer practical snack hacks that can help you avoid the afternoon slump and achieve your healthy eating goals.
Mindful Holiday Eating and Drinking
To help you enjoy the holiday season fully, we have gathered together a few tips to help you celebrate while maintaining your health.
Eat For Life
Healthcare organizations from Central Oregon are coming together to improve the health of our neighbors, friends & family members with Type 2 Diabetes.